About True Barre

Owner & Instructor

True Barre has forever changed my life and it was just too good not to share! That is why I brought True Barre all the way from California to Kansas! To strengthen, empower, and uplift our community! Ever since beginning my fitness journey, I completely fell in love with barre and Pilates. I knew I needed to share the love as this truly is my home away from home. My passion and love for True Barre has fueled me to create an environment where people feel confident, powerful, strong, and have FUN! 

#plieallday

Instructor

Coming from a competitive dance background, barre has always been something that I have enjoyed doing! The high energy, upbeat music, and the supportive environment is what really drew me to True Barre. After taking all the different styles of classes I realized that there is something for everyone to love here at the studio and that’s when I knew I wanted to help people find what they love too! While taking Pilates and barre classes I strive to transform myself not only physically and mentally, but to be an encouraging guide to help others feel the best they can mentally and physically. 

Instructor

Coming from a dance and gymnastics background, I found Pilates after recovering from a knee injury. I became a Pilates instructor in 2019 because I wanted to create a space where there were options for everyone, no matter where they were in their fitness journey as well as share my passion for Pilates. I started teaching yoga and barre as well, with the same intention of bringing options to everyone and help others find joy in fitness. I strive to help others build strength and feel good in their body mentally and physically. True Barre is such an upbeat, fun, and supportive community and I’m excited to be a part of it! 

Instructor

I was drawn to True Barre as a place where I could both unwind and push myself in a fun, uplifting environment. When I first discovered my love for Pilates I was in dire need of a mental break from my studies. It quickly became my go-to way to take a break from long study sessions and recalibrate my mind and body. What sets True Barre apart is its incredibly welcoming and encouraging atmosphere; it truly feels like a community. As an instructor, my goal is to create a positive, supportive space where people can connect with their minds and bodies through movement. With such a variety of classes offered, I believe there’s something here for everyone and a way for each person to find joy in movement.  

Instructor

True Barre has been an outlet for me to work on my mental and physical wellbeing alongside the most uplifting community I’ve ever seen. I have gained so much self love and confidence since starting my TB journey, and I couldn’t be more grateful. My goal as an instructor is to help others shift their mindset to love their beautiful bodies and help move in a way that feels empowering, fulfilling, and meaningful. This is truly my happy place and I am so honored to have the opportunity of being able to share this wonderful experience with the community.

Instructor

Teaching at True Barre is the highlight of my week! The staff and the clients are so uplifting and encouraging, it is such a special community! 

I have been practicing yoga for the past 5 years and got my certification around 2 years ago.

The more I practiced I felt myself growing so much physically and mentally. I had a strong desire to help others feel the same empowerment and to be an encouraging part of their journey. I found that I thrived teaching more fitness style classes like yoga sculpt and was eager to teach more classes similar to this.

I started taking Pilates and barre classes online and instantly fell in love with the way I felt during and after class. I am so excited to share my knowledge and give others the feeling!

Instructor

 I have been dancing and moving my body for as long as I can remember! I am very passionate about always evolving and becoming the best version of myself, so in college I decided to step out of my comfort zone and begin my Pilates journey. I love being apart of a team like True Barre because it allows me to grow mentally and physically while being surrounded by the most uplifting group of women! I have a deep love for teaching and pride myself and my positive energy and educating other women how to elevate their wellbeing one class at a time! True Barre provides me a safe space and outlet to excel in my craft. Girls who barre together stay together! 

Barre Babe

Hometown:

Prairie Village, Kansas

Barre Babe since February 2025

"This past summer I moved to Lawrence and starting my first year as a first-grade teacher at Woodlawn Elementary. The more time I’ve spent in Lawrence, the more I’ve fallen in love with the community and wanted to expand my involvement. What better way to do that than by joining True Barre?! I’m thrilled to be part of something that not only benefits my health, but also provides a positive environment filled with amazing people from our community!"

Barre Babe

Hometown:

Lawrence, Kansas

Barre Babe since April 2025

Incoming first year law student at the University of Kansas School of Law 

Bachelors of Art in Political Science with double minors in Business and History with a certificate in Entrepreneurship from the University of  Kansas

“I have always been passionate about the intersection of living a healthy lifestyle and becoming the best version of yourself. I truly believe that movement is medicine that being able to move with a community of passionate people who work to motivate and uplift you makes all the difference! I absolutely love the community of strength and encouragement True Barre Lawrence has created and can’t wait to join the team!”

Barre Babe

Hometown:

Denver, Colorado

Barre Babe since August 2025

Sophomore at KU studying Human Biology with a minor in Psychology on the Pre-Med track.

"I love True Barre because of the warm and welcoming atmosphere! Coming to True Barre for the first time was an incredible experience! I felt so immediately comfortable and embraced! The community and environment makes me so excited for each and every class!"

Barre Babe

Hometown:

Salina, Kansas 

Barre Babe since August 2025

Mama of two under 3! Just trying to motivate other mamas and women to prioritize their all around health with a strong community!  

"My first barre experience was at True Barre Lawrence for a mommy & me class, and I knew I wanted to be involved with an environment like that. Such a strong community of women with a common goal and positive attitudes! Having two babies in less than two years, fitness has been on my heart to feel more like myself in my body. This has absolutely been the place to help me feel good about my body, and I am so passionate about helping other women find that here as well! I truly came for the class and have stayed for the community!"