About True Barre

Owner & Instructor

"True Barre has transformed my life, and I knew I had to share it! Which is why I brought it from California to Kansas, to strengthen, empower, and uplift our community!

I earned my personal training certification 7 years ago and completed my True Barre certifications shortly after. Today, I, and every instructor on our amazing team, are certified in both Barre and Mat Pilates through our comprehensive, in-person training programs. With experience in both group and one-on-one fitness, I value continual learning and growth to deepen our understanding of movement and the body.

At True Barre, learning doesn’t stop after certification. Our instructors take classes, collaborate, and refine their skills daily so we can deliver safe, effective, and inspiring workouts. 

Barre and Pilates became my passion from the start, and my mission is to create a space where every client feels confident, strong, and empowered!

#plieallday"

Instructor

"Coming from a dance and gymnastics background, I found Pilates after recovering from a knee injury. I became a Pilates instructor in 2019 because I wanted to create a space where there were options for everyone, no matter where they were in their fitness journey as well as share my passion for Pilates. I started teaching yoga and barre as well, with the same intention of bringing options to everyone and help others find joy in fitness. I strive to help others build strength and feel good in their body mentally and physically. True Barre is such an upbeat, fun, and supportive community and I’m excited to be a part of it!"

Instructor

"I was drawn to True Barre as a place where I could both unwind and push myself in a fun, uplifting environment. When I first discovered my love for Pilates I was in dire need of a mental break from my studies. It quickly became my go-to way to take a break from long study sessions and recalibrate my mind and body. What sets True Barre apart is its incredibly welcoming and encouraging atmosphere; it truly feels like a community. As an instructor, my goal is to create a positive, supportive space where people can connect with their minds and bodies through movement. With such a variety of classes offered, I believe there’s something here for everyone and a way for each person to find joy in movement."

Instructor

"True Barre has been an outlet for me to work on my mental and physical wellbeing alongside the most uplifting community I’ve ever seen. I have gained so much self love and confidence since starting my TB journey, and I couldn’t be more grateful. My goal as an instructor is to help others shift their mindset to love their beautiful bodies and help move in a way that feels empowering, fulfilling, and meaningful. This is truly my happy place and I am so honored to have the opportunity of being able to share this wonderful experience with the community."

Instructor

"After earning my Bachelor of Fine Arts in Dance Performance, I found myself craving another form of movement to help me continue to learn and grow. Having grown up lifting weights and doing heavy cardio, I discovered that True Barre offered the perfect blend of fitness and dance. It allowed me to stay connected to my dance background while challenging my strength in new ways. Barre has helped me reach not only my physical goals, but my mental ones too. I believe everyone starts somewhere and True Barre Lawrence is the perfect place to begin your journey! My main goal as an instructor is to foster a safe, creative outlet for those looking to move their bodies, and to make fitness fun for everyone that walks into our studio!"

Instructor

"Teaching at True Barre is the highlight of my week! The staff and the clients are so uplifting and encouraging, it is such a special community! 

I have been practicing yoga for the past 5 years and got my certification around 2 years ago.

The more I practiced I felt myself growing so much physically and mentally. I had a strong desire to help others feel the same empowerment and to be an encouraging part of their journey. I found that I thrived teaching more fitness style classes like yoga sculpt and was eager to teach more classes similar to this.

I started taking Pilates and barre classes online and instantly fell in love with the way I felt during and after class. I am so excited to share my knowledge and give others the feeling!"

Barre Babe

Hometown:

Lawrence, Kansas

Barre Babe since April 2025

Incoming first year law student at the University of Kansas School of Law 

Bachelors of Art in Political Science with double minors in Business and History with a certificate in Entrepreneurship from the University of  Kansas

“I have always been passionate about the intersection of living a healthy lifestyle and becoming the best version of yourself. I truly believe that movement is medicine that being able to move with a community of passionate people who work to motivate and uplift you makes all the difference! I absolutely love the community of strength and encouragement True Barre Lawrence has created and can’t wait to join the team!”

Barre Babe

Hometown:

Denver, Colorado

Barre Babe since August 2025

Sophomore at KU studying Human Biology with a minor in Psychology on the Pre-Med track.

"I love True Barre because of the warm and welcoming atmosphere! Coming to True Barre for the first time was an incredible experience! I felt so immediately comfortable and embraced! The community and environment makes me so excited for each and every class!"

Barre Babe

Hometown:

Florissant, Missouri  

Barre Babe since September 2025

Junior at KU studying Digital Marketing, Mass Communications, Advertising, and Public Relations with a minor in psychology

"I grew up competitively dancing, which is what first drew me to barre and taught me the importance of finding movement that makes you happiest. What I love most about True Barre is how the classes leave you feeling proud, confident, and uplifted by motivated women who share the same drive. I’ve always admired the studio’s story and knew these were the kind of people I wanted to surround myself with. Working here gives me the chance to make a positive impact on others while continuing to grow myself along the way."

Barre Babe

Hometown:

Omaha, Nebraska

Barre Babe since October 2025

Sophomore at KU studying Journalism with concentrations in Digital Marketing Communications and Media Arts, as well as a minor in Spanish

"From the moment I tried True Barre, I felt incredibly welcomed by the staff and excited to try everything it has to offer! Now that I am a part of the team, I can’t wait to contribute to that awesome energy while meeting new people and continuing to better myself in the classes!"

Barre Babe

Hometown:

Woodbury, Minnesota

Barre Babe since November 2025

Senior at the University of Kansas studying Journalism with a concentration in Digital Marketing Communications, with minors in Spanish and Sport Management  

"As a True Barre member, I love the positive difference I notice in the way I feel after leaving a class. From the empowering workout to the kind staff, the environment always drew me to get more involved in the community. I’m excited to keep up the welcoming atmosphere and help others feel the same as a Barre Babe!"